Garmin Venu 3 45mm white

With the Venu 3, thanks to a battery life of up to 14 days, you get an even more complete picture of your health.

You not only know how much you slept. You also know how well you slept, how much sleep you need in the coming night, and that your energy reserves can rebuild themselves.

More than 30 sports apps, animated workouts, and Garmin Coach support you in achieving your personal goals.

Answer and initiate calls easily directly from your wrist.

Your Venu 3 moves with you. It records strokes and includes integrated training for wheelchair users.

KNOW THE REAL YOU
With the Venu 3, you“ll learn more about your body than ever before – and always have a coach at your fingertips to meet your individual needs. Stay connected: make calls, use voice assistants¹, pay contactless with Garmin Pay, or enjoy your favorite playlists – all directly from your wrist via your fitness smartwatch.

BODY BATTERY™
Monitor your energy levels throughout the day. This will help you know when your body has enough energy and is ready for activity, or when it“s depleted and you should regenerate with a restful sleep. Get even more details and personal insights into how sleep, naps, daily activities, and high stress levels affect your energy.

SLEEP COACH
Receive a sleep score and personalized coaching on how much sleep you need and how you can improve. View different sleep stages and naps, and see important metrics about your sleep duration, including your heart rate variability (HRV) status, to better understand your health.

INTEGRATED SPORTS APPS
More than 30 pre-installed sports and outdoor apps allow you to record your activities. These include activities such as walking, running, cycling, swimming, wheelchair activities, and much more.

ELEPHONY AND VOICE ASSISTANCE
When your smartwatch is paired with your compatible smartphone, you can easily answer and make calls directly from your wrist. You can also use your smartphone“s voice assistant to reply to messages and more.

TRAINING EFFECT AND RECOVERY TIME
Gain a better understanding of how each workout affects your body. After a workout, the recovery time indicates when you“re ready for your next activity. This takes into account the intensity of the workout and factors such as stress, daily activities, and sleep.

MORNING REPORT
Receive an overview of your sleep, recovery, daily calendar, HFV status, and much more immediately upon waking. Customize the report to suit your needs.