Garmin fenix 7S graphite silver

UNBEATABLE VERSATILITY. 7 DAYS A WEEK.
Combining the best features from our fitness and outdoor smartwatches, the smaller fēnix 7S GPS multisport watch combines modern design and innovative performance with outstanding everyday usability, 7 days a week.

POWERFUL CREATED
The updated, extra-rugged design includes a bright 1.2“ display and a 42mm fiber-reinforced polymer case. The smartwatch has been tested to US military standards for temperature, shock resistance and water resistance.

TOUCHSCREEN AND BUTTONS
A proven button interface that works in any environment is complemented by an effective new touchscreen, allowing you to quickly select options and access functions.

BUILT FROM THE HIGHEST QUALITY MATERIALS
With this fenix smartwatch you can upgrade your style. The smartwatch has an elegant steel bezel.

EFFORT BECOMES JOY.

INTEGRATED SPORTS APPS
Use preloaded activity profiles for trail running, track training, swimming, running, cycling, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

SKI TOURING APP
This profile was developed for ski tourers and records the ascent and descent information separately with detailed altitude information.

XC SKI DYNAMICS
When paired with the HRM-Pro™ heart rate chest strap (sold separately), you can use the Ski Power Score to measure the actual training load of cross-country skiing activities.

SURF FUNCTIONS
Surfers, take note! This fēnix smartwatch supports Surfline Sessions™, which captures a video of every wave you catch in front of a Surfline® camera4. Watch these videos later and find out how you surfed with your Surfline Sessions subscription.

MTB DYNAMICS
Save the details of every ride with mountain bike metrics, plus special Grit™ and Flow™ data that rate how difficult the trail is and how fluid your downhill riding style is, so you have scores you can beat next time.

HIIT TRAINING
This activity profile stores your high-intensity interval training (HIIT) workouts, including AMRAP, EMOM, Tabata, and custom workouts. Set up the number of rounds, work/recovery intervals, and more.

DAILY TRAINING SUGGESTTIONS
Daily training suggestions for running and cycling provide training instructions that take you and your fitness level into account. The suggestions are based on current data on training load and training status.

VISUAL RUNNING FORECAST
Based on your running history and general fitness level, this feature provides information on your potential pace for the chosen distance. Trend data shows the long-term impact of training.

PACEPRO™: MAINTAIN THE RIGHT PACE
The previously unique PacePro function provides a dynamic pace target that takes into account the route profile and your preference as to whether you want to tackle the climbs moderately or ambitiously. This lets you know exactly whether you are going too fast or too slow on the current section of the route.

CLIMBPRO: CORRECTLY DISTRIBUTE CLIMBS
Before steep climbs, the ClimbPro function automatically provides you with valuable data on gradient, distance and altitude. This allows you to distribute your energy perfectly.

PHYSIOCHECK: ALL VALUES AT A GLANCE
View advanced training metrics that include running dynamics data, heat and altitude-adjusted VO2 max, trail running adjustment, recovery advisor, and more.

STAMINA DATA IN REAL TIME
The data shows you the energy available to you during your physical activity. This allows you to optimize your energy consumption and avoid premature exhaustion during running or cycling training.

RELAXATION GUIDE
After each workout, recovery time tells you when you“re ready for your next tough workout, taking into account workout intensity and factors like stress, daily activities, and sleep.

STATE-OF-THE-ART NAVIGATION ON-ROAD AND OFF-ROAD.

MULTI-SATELLITE SUPPORT
Use multiple global navigation satellite systems (GPS, GLONASS and Galileo) to obtain better positioning in more difficult environments than using GPS alone.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor the weather, and a 3-axis electronic compass.

GOLF COURSE MAPS
Access full-color CourseView maps for over 42,000 golf courses worldwide, plus keypad target selection and PlaysLike distance.

SKIVIEW™ MAPS
The SkiView maps show the names of ski slopes and their respective difficulty levels for more than 2,000 ski resorts worldwide.

TOPOACTIVE MAPS
Download TopoActive maps from around the world to stay on track as you explore. Built-in Wi-Fi connectivity lets you easily load and update maps and software without the need for a computer.

POIs ALONG THE ROUTE
Get clear information for specific POI points along the route. See power values, split times, distance and altitude, as well as an overview of the next important trail points.

POWER MANAGER
See how different settings and sensors affect your watch“s battery life, then quickly make changes to extend your battery life.

BATTERY LIFE UP TO
The integrated lithium battery has a battery life of up to 11 days in smartwatch mode, 37 hours in GPS mode with music and up to 38 days in power saving mode.

GET TO KNOW YOUR BODY BETTER.

HEART RATE MEASUREMENT ON THE WRIST
The optical heart rate measurement determines the intensity of activities as well as heart rate variability and thus calculates your stress level. This even works underwater - without a heart rate chest strap.

PULSE OX SENSOR
Monitor your blood oxygen saturation with the Pulse Ox Sensor2 and see how your blood oxygen saturation changes at altitude. Now you can see how well your body absorbs oxygen.

SLEEP ANALYSIS WITH SLEEP SCORE
Get complete information about your light, deep and REM sleep. View everything in a special widget with sleep score and insights.

BODY BATTERY™ ENERGY LEVEL
Your Garmin continuously measures your heart rate and uses Body Battery to inform you when you are ready for your next workout. Blood oxygen saturation and the status of your energy level provide the necessary information.

DISPLAY YOUR BREATHING RATE
This function shows you your breathing throughout the day, but also while you sleep and during various yoga exercises.

HEALTH MONITORING
This feature uses data from various sensors to monitor body condition and helps you track your daily biometric trends at a glance.

MENSTRUATION CYCLE TRACKER
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Record symptoms, get information on training and nutrition, and more. With the menstrual cycle tracking and pregnancy tracker app, you can even see the details on your wearable.

CHECK IF YOU ARE DRINKING ENOUGH
Staying hydrated is important for your health. Keep track of how much water you drink each day and see if you drink a similar amount from day to day.

LOTS OF SMART FEATURES. FOR EVERY DAY.

NEWS FROM SMARTPHONE
Don“t miss anything that“s important to you: Receive notifications about calls, appointments and more when paired with a compatible device.

ENJOY YOUR FAVORITE SONGS
Download songs and playlists from your Spotify, Deezer or Amazon Music account (subscription may be required). Use wireless headphones (sold separately) to listen to music without your phone.

GARMIN PAY™ - CONTACTLESS PAYMENT
Pay in a snap - without a wallet. If you want to get through the checkout quickly, pay contactless with Garmin Pay through participating providers.

SECURITY AND TRACKING FEATURES
When the smartwatch and phone are paired, your live location can be sent to your contacts, either manually or automatically during certain outdoor activities with the integrated incident notification3.

CONNECT IQ™ SHOP
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ store on your compatible smartphone.